Have you lost your way?

• Are you confused or stuck?

• Do you believe you feel too much or not enough?

• Have things stopped making sense or lost their meaning for you?

• Are you carrying baggage from your past, unable to transform it or let it go?

• Are you undergoing big changes now and feel worried or afraid?

• Is your inner dialogue harsh and critical?

• Are you afraid to trust yourself and others?

• Do you feel isolated, unconnected and lonely?

• Are you not sure who you are anymore?

Life is filled with challenges and situations that overwhelm us. Our emotional lives can become confusing, and our experiences can trap us into patterns of beliefs and behaviors that diminish our powers. Humans are social creatures, and healing happens in connection with others, as well as in connection with our Self.

I know that asking for help is difficult but you should know that in undertaking a healing quest and asking for help you exhibit courage and strength.

I am here to help you untangle the confusion between your external situations and your internal experiences. I will help you differentiate between what is your responsibility and in your control and what is not. I will help you build a relationship with your emotions, identify your values and recognize your inner wisdom so that you can regain trust in yourself and in others. You are not alone; I am here to connect with, to offer support, and help encourage the process of cultivating your evolving self.